Basketball Training & Player Development
Basketball Training & Player Development
Complete Skills Development
Complete Skills Development
A focused training experience for young athletes ready to strengthen their fundamentals and play with greater confidence.
A More Personal Way to Build Game-Ready Skills
Each session is shaped around the player's current ability, goals, and areas for growth. Training may include ball handling, passing, shooting mechanics, defensive movement, footwork, and finishing around the basket. I keep instruction clear and active so players stay engaged while developing habits they can carry into practices and games.
The work moves beyond isolated drills by connecting skills to timing, spacing, balance, and decision-making. Players receive practical feedback throughout the session and learn how to apply each skill with purpose. The result is a structured, encouraging experience that supports both individual improvement and smarter team play.
Ideal For
Young players building core fundamentals
Athletes preparing for team competition
Players seeking more confidence with the ball
Families looking for focused individual instruction
How It Works
Identify Goals: I learn about the player's experience, priorities, and current challenges.
Train With Purpose: We work through targeted drills that develop technique, movement, and decision-making.
Apply The Skills: Players finish by connecting their training to realistic game situations.
About NWG
About Northwest Greyhounds
Northwest Greyhounds (NWG) is a nonprofit youth basketball organization based in Renton, Washington, owned and operated by Coach Buck Buchanan and Youth Director Mary Prator.
We provide girls from Kindergarten through 8th grade with opportunities to develop basketball skills, increase basketball IQ, and build confidence through organized training and competitive AAU basketball. Our program is designed to create a positive, supportive environment where every athlete is encouraged to work hard, compete with purpose, and grow both on and off the court.
At Northwest Greyhounds, success is measured by more than wins and losses. We focus on developing strong fundamentals, disciplined habits, leadership skills, and a lifelong love for the game. Through quality coaching, team-centered values, and meaningful competition, we help each player build the foundation needed to reach her full potential.
Whether an athlete is just beginning her basketball journey or preparing for the next level of competition, our commitment remains the same: to provide the guidance, support, and opportunities she needs to succeed.
Our Mission
To empower young female athletes through basketball by fostering skill development, confidence, character, teamwork, and a passion for lifelong growth.
Why Families Choose Northwest Greyhounds
✅ Development-Focused Coaching
✅ Competitive AAU Opportunities
✅ Positive Team Culture
✅ Strong Fundamental Training
✅ Leadership & Character Development
✅ Supportive Environment for Every Athlete
Join the Greyhound Family
🏀 Help your athlete build confidence, develop her skills, and compete in an environment designed for growth and success.
📞 Contact Mary Prator today: 425.390.9177
Develop Skills. Build Confidence. Grow Through Competition. Become a Greyhound. 💙🩶🩷
About NWG
About Northwest Greyhounds
Northwest Greyhounds (NWG) is a nonprofit youth basketball organization based in Renton, Washington, owned and operated by Coach Buck Buchanan and Youth Director Mary Prator.
We provide girls from Kindergarten through 8th grade with opportunities to develop basketball skills, increase basketball IQ, and build confidence through organized training and competitive AAU basketball. Our program is designed to create a positive, supportive environment where every athlete is encouraged to work hard, compete with purpose, and grow both on and off the court.
At Northwest Greyhounds, success is measured by more than wins and losses. We focus on developing strong fundamentals, disciplined habits, leadership skills, and a lifelong love for the game. Through quality coaching, team-centered values, and meaningful competition, we help each player build the foundation needed to reach her full potential.
Whether an athlete is just beginning her basketball journey or preparing for the next level of competition, our commitment remains the same: to provide the guidance, support, and opportunities she needs to succeed.
Our Mission
To empower young female athletes through basketball by fostering skill development, confidence, character, teamwork, and a passion for lifelong growth.
Why Families Choose Northwest Greyhounds
✅ Development-Focused Coaching
✅ Competitive AAU Opportunities
✅ Positive Team Culture
✅ Strong Fundamental Training
✅ Leadership & Character Development
✅ Supportive Environment for Every Athlete
Join the Greyhound Family
🏀 Help your athlete build confidence, develop her skills, and compete in an environment designed for growth and success.
📞 Contact Mary Prator today: 425.390.9177
Develop Skills. Build Confidence. Grow Through Competition. Become a Greyhound. 💙🩶🩷
Services
Services
01
Youth AAU Teams
🔥We offer:
K-8th girls Developmental basketball teams. Get started Today!
Competing locally in Bellevue, Renton, Kent, Auburn and the Surrounding Areas.
🏀 Think You Have What It Takes? Try out for our Elite Jr. 3SSB Teams (6th-8th Grade).
✅ Elite Competition ✅ Player Development ✅ Team Exposure
📞 Contact Us: 425.390.9177
Earn Your Spot. Elevate Your Game. Join the Elite. 🏀🔥
02
Basketball Camps
Train. Compete. Grow.
UP NEXT - GRIND s.2 October 9th
Camp Coaches Buchanan & Eric Crawford
Northwest Greyhounds Grind Session Camps provide athletes with focused opportunities to develop their skills, build confidence, and elevate their game in a fun, challenging, and supportive environment.
Focus Areas:
✅ Ball Handling
✅ Shooting & Scoring Techniques
✅ Footwork & Agility
✅ Defensive Skills
✅ Basketball IQ & Decision-Making
✅ Competitive Games & Challenges
✅ Confidence, Leadership, & Teamwork
03
Tryout Opportunities
Missed Tryouts?
Official tryouts have concluded, but opportunities may still be available.
🏀 Contact us to schedule a player evaluation and learn more about current team openings.
📞 425.390.9177
Services
Services
Frequently Asked Questions
Frequently Asked Questions
Contact
Contact
Message me to learn more and take the next step.
Contact
Contact
Message me to learn more and take the next step.